Ingredients:
Wholemeal/Seeded bread
Tomato, sliced
Spinach, steamed/cooked with a dash of salt and pepper
Red onion, finely chopped
Sliced cheddar/mozzarella
Ripe avocado, sliced
(You could also add jalapenos, sweet corn or peppers)
-Simply layer the above on the bread and finish off with a sprinkling of salt, pepper, crushed chillies, peri-peri spice grinder and mixed herbs.
-Place another slice on top and brush the top with olive oil or spread with butter.
-Use a toastie maker/sandwich press (We used the George Foreman Health Grill)
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